Shoulder Stability Exercises That Fix Pain #shorts
0:32
YouTubemPower Physical Therapy
Shoulder Stability Exercises That Fix Pain #shorts
If you’ve been stretching, massaging, or doing endless rotator cuff exercises but the pain keeps coming back — this video is for you! Stephanie from mPower Physical Therapy shares her top 5 shoulder stability exercises to help you move better, feel stronger, and finally keep that pain away for good. 💪 🎯 Don’t miss the last exercise ...
44 views1 day ago
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