Feeling Off Lately? These Tiny Habits Might Be Why! #mentalhealth #mentalhealthawareness
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Feeling Off Lately? These Tiny Habits Might Be Why! #mentalhealth #mentalhealthawareness
How has your week been, Psych2Goers? Ever had the moment you feel off? Low energy, no motivation, and everything feels like "meh"? Here are 8 micro habits that could be quietly sabotaging your mental health! 1. Skipping emotional check-ins. 2. Doomscrolling first thing in the morning. 3. Saying I'm fine when you are not. 4. Mindless eating. 5 ...
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