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The PERFECT Pull Workout (PUSH | PULL | LEGS)
11:13
YouTubeATHLEAN-X™
The PERFECT Pull Workout (PUSH | PULL | LEGS)
The push, pull, legs workout split is one of the most often used training splits for building muscle and strength. In this video, I’m going to deliver the next in the perfect workout series to give you the best pull workout for building a bigger back, traps and biceps. As always, I’m breaking down all sets and reps for each and every ...
4.2M viewsApr 25, 2021
Pull Up Challenge
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
barbend.com
Aug 9, 2023
40 Minute Upper Body Pull Challenge Workout | PUMP - Day 9
44:38
40 Minute Upper Body Pull Challenge Workout | PUMP - Day 9
YouTubeSydney Cummings
133.1K viewsNov 12, 2021
Beginner Pull Up Program and Guide | 4-Weeks to Your First Rep!
10:31
Beginner Pull Up Program and Guide | 4-Weeks to Your First Rep!
YouTubeBarBend
42.5K viewsOct 25, 2019
Top videos
The Ultimate PULL Workout For Muscle Growth [Back, Biceps, Rear Delts] (2023)
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Pull Up Variations
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15 types of Pull Ups (Beginner to Advanced)
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The Ultimate PULL Workout For Muscle Growth [Back, Biceps, Rear Delts] (2023)
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YouTubeCALISTHENICS FAMILY
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3 Day Push Pull Legs (PPL) Workout Routine
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YouTubeWorkout Planner
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