Chocolate Peanut Butter Banana Bread 🍌 One of my all time favorite recipes Packed with protein and very easy to make Ingredients 4 ripe bananas 1 cup non fat plain Greek yogurt 1 egg 1 teaspoon vanilla extract 1/4 cup maple syrup Blend until smooth, then add 4 scoops Muscle The Only Whey chocolate peanut butter protein 1/2 cup almond flour 1/2 cup dark chocolate chips 1/4 cup PB2 mixed into the batter 1 teaspoon baking powder Top with an additional 1/4 cup PB2 mixed with water Bake at 350 for 2
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Chocolate Peanut Butter Banana Bread 🍌 One of my all time favorite recipes Packed with protein and very easy to make Ingredients 4 ripe bananas 1 cup non fat plain Greek yogurt 1 egg 1 teaspoon vanilla extract 1/4 cup maple syrup Blend until smooth, then add 4 scoops Muscle The Only Whey chocolate peanut butter protein 1/2 cup almond flour 1/2 cup dark chocolate chips 1/4 cup PB2 mixed into the batter 1 teaspoon baking powder Top with an additional 1/4 cup PB2 mixed with water Bake at 350 for 2
11.8K views6 months ago
FacebookJohnny Hadac
Here's a simple recipe for Cheesecake Fluff that requires only three ingredients: Ingredients: 1 cup Greek yogurt (plain, non-fat or low-fat) 1/2 cup sugar-free cheesecake pudding mix (instant) 1/2 cup unsweetened almond milk (or any low-carb milk) Instructions: Mix the Ingredients: In a large mixing bowl, combine the Greek yogurt and sugar-free cheesecake pudding mix. Gradually add the almond milk while stirring until the mixture is smooth and well combined. Chill: Refrigerate the mixture for a
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Here's a simple recipe for Cheesecake Fluff that requires only three ingredients: Ingredients: 1 cup Greek yogurt (plain, non-fat or low-fat) 1/2 cup sugar-free cheesecake pudding mix (instant) 1/2 cup unsweetened almond milk (or any low-carb milk) Instructions: Mix the Ingredients: In a large mixing bowl, combine the Greek yogurt and sugar-free cheesecake pudding mix. Gradually add the almond milk while stirring until the mixture is smooth and well combined. Chill: Refrigerate the mixture for a
65.2K views5 months ago
FacebookWeight Watchers Recipes and Tips
Salted caramel app protein dip✅ Enjoy this recipe⬇️ ▪️1 apple ▪️1 container non fat plain greek yogurt ▪️1 tablespoon whipped cream cheese ▪️1 scoop MD salted caramel whey protein ▪️1 serving Lily’s chocolate chips Total Weight Loss 2.0 has a LAUNCHED💪 Over 200 updated recipes, new tip sheets, and everything you need to maximize 2024!!🔥 #weightloss #mealprep #simplerecipe#simplerecipe #breakfast #diet #food #nutrition #easyrecipe #fatloss #lowcalorie #lowcal #health #muscledummies #life #reels
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Salted caramel app protein dip✅ Enjoy this recipe⬇️ ▪️1 apple ▪️1 container non fat plain greek yogurt ▪️1 tablespoon whipped cream cheese ▪️1 scoop MD salted caramel whey protein ▪️1 serving Lily’s chocolate chips Total Weight Loss 2.0 has a LAUNCHED💪 Over 200 updated recipes, new tip sheets, and everything you need to maximize 2024!!🔥 #weightloss #mealprep #simplerecipe#simplerecipe #breakfast #diet #food #nutrition #easyrecipe #fatloss #lowcalorie #lowcal #health #muscledummies #life #reels
20.3K viewsJan 11, 2024
FacebookJohnny Hadac
Buffalo Chicken pizza✅ Enjoy the recipe!⬇️ ▪️1/2 cup flour ▪️1/2 cup non fat plain greek yogurt ▪️1/2 teaspoon baking powder ▪️1 tablespoon butter ▪️1/4 cup red hot ▪️1/4 cup part skim mozzarella cheese ▪️1 cup shredded rotisserie chicken ▪️ 1/2 cup non fat plain greek yogurt ▪️ 1/4 cup sour cream ▪️1 tablespoon ranch dressing seasoning ▪️ the entire pizza is 840 calories with 74 g of protein split this into 8 slices For over 250 macro friendly recipes, tip sheets for success, budget friendly gr
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Buffalo Chicken pizza✅ Enjoy the recipe!⬇️ ▪️1/2 cup flour ▪️1/2 cup non fat plain greek yogurt ▪️1/2 teaspoon baking powder ▪️1 tablespoon butter ▪️1/4 cup red hot ▪️1/4 cup part skim mozzarella cheese ▪️1 cup shredded rotisserie chicken ▪️ 1/2 cup non fat plain greek yogurt ▪️ 1/4 cup sour cream ▪️1 tablespoon ranch dressing seasoning ▪️ the entire pizza is 840 calories with 74 g of protein split this into 8 slices For over 250 macro friendly recipes, tip sheets for success, budget friendly gr
19.9K viewsApr 1, 2024
FacebookJohnny Hadac
TUNA SALAD RECIPE:-1 can solid white albacore (I used Trader Joe's one)-50g non fat plain greek yogurt-20g light mayonnaise-chopped pickles (I used spicy ones this time)-salt, pepper, garlic powder to taste.MACROS (tuna only) : 204 cal, 34g P, 3g C, 5g FI eat it with crackers or bread or wrap up.#overnightoats #easyrecipe #wieiad #glp1community #healthyrecipes #nurse | Janelle Rohner
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TUNA SALAD RECIPE:-1 can solid white albacore (I used Trader Joe's one)-50g non fat plain greek yogurt-20g light mayonnaise-chopped pickles (I used spicy ones this time)-salt, pepper, garlic powder to taste.MACROS (tuna only) : 204 cal, 34g P, 3g C, 5g FI eat it with crackers or bread or wrap up.#overnightoats #easyrecipe #wieiad #glp1community #healthyrecipes #nurse | Janelle Rohner
93.4K views11 months ago
FacebookJanelle Rohner
High Protein Yogurt Jello 🤤 3-Ingredients & Easy Dessert!
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High Protein Yogurt Jello 🤤 3-Ingredients & Easy Dessert!
24.5K views3 months ago
YouTubeTheGoodies
High protein banana bread✅ Enjoy the recipe!⬇️ Wet mix: ▪️4 bananas ▪️2 eggs ▪️1 cup non fat plain greek yogurt ▪️1/4 cup maple syrup ▪️1 teaspoon vanilla Dry mix: ▪️3 scoops MD cinnamon swirl whey ▪️1 cup flour ▪️1 teaspoon baking soda and powder ▪️1/2 cup unsweetened chocolates chips ▪️1/4 cup walnuts ▪️cook at 350 for 45 mins ▪️211 calories ▪️14g protein https://www.totalweightlosscookbook.com/totalweightlosscookbook/p/cookbook #weightloss #weightlosstips #nutrition #health #mealprep #diet #f
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High protein banana bread✅ Enjoy the recipe!⬇️ Wet mix: ▪️4 bananas ▪️2 eggs ▪️1 cup non fat plain greek yogurt ▪️1/4 cup maple syrup ▪️1 teaspoon vanilla Dry mix: ▪️3 scoops MD cinnamon swirl whey ▪️1 cup flour ▪️1 teaspoon baking soda and powder ▪️1/2 cup unsweetened chocolates chips ▪️1/4 cup walnuts ▪️cook at 350 for 45 mins ▪️211 calories ▪️14g protein https://www.totalweightlosscookbook.com/totalweightlosscookbook/p/cookbook #weightloss #weightlosstips #nutrition #health #mealprep #diet #f
61.2K viewsOct 17, 2024
FacebookJohnny Hadac
1:30
Vanilla donuts✅ Enjoy the recipe!⬇️ ▪️1 egg ▪️1 cup non fat plain Greek yogurt ▪️1 teaspoon vanilla extract ▪️2 tablespoons soft butter ▪️1 1/2 teaspoons baking powder ▪️3 scoops MD chocolate whey ▪️2 tablespoons cane sugar ▪️1/4 cup all purpose flour ▪️1 tablespoon almond milk ▪️4 tablespoons confectioners sugar ▪️2 tablespoons almond milk ▪️1 tablespoon cocoa powder ▪️ 1 donut is 167 calories with 18 grams of protein and 12 grams of carbs #nutrition #health #weightloss #mealprep #simplerecipe
7.9K viewsJun 13, 2024
FacebookJohnny Hadac
1:12
HEALTHY TIRAMISU BROWNIES 👀 These were GOOD 🤤 Original recipe by health_gyall For the Brownie Base: * 1/2 cup (120g) plain Greek yogurt (non-fat or 2%) * 1/4 cup (60ml) brewed espresso or strong coffee * 1 large egg * 1/4 cup (25g) unsweetened cocoa powder * 1/3 cup (40g) oat flour (or almond flour) * 2 scoops (about 60g) chocolate or vanilla whey protein powder * 1/4 cup (50g) granulated erythritol or monk fruit sweetener * 1 tsp vanilla extract * 1/2 tsp baking powder * Pinch of salt For the
119.9K views8 months ago
FacebookKeith O'Rourke PT
1:06
Pumpkin bread✅ Enjoy the recipe!⬇️ ▪️1 cup pumpkin purée ▪️3/4 cup non fat plain greek yogurt ▪️2 eggs ▪️2 teaspoons vanilla extract ▪️2 scoops MD cinnamon whey ▪️1 cup of almond oat or AP flour ▪️1 tablespoon pumpkin pie spice ▪️1 teaspoon cinnamon ▪️1 1/2 teaspoons baking powder ▪️1/2 cup unsweetened Dark chocolate chips ▪️ ▪️ 1 serving is one 1 slice of bread and the macros are 285 calories with 23 grams of protein Make sure to get the total weight loss E-cookbook for the huge discount on the
41.5K viewsSep 11, 2024
FacebookJohnny Hadac
1:20
Chocolate glazed donuts✅ Enjoy the recipe!⬇️ ▪️1 cup non fat plain Greek yogurt ▪️1 egg ▪️2 tablespoons soft butter ▪️2 teaspoons vanilla extract ▪️3 scoops MD vanilla whey ▪️1/4 cup all purpose flour ▪️1 1/2 teaspoons baking powder ▪️2 tablespoons cane sugar ▪️3 servings of zero sugar chocolate chips ▪️1 teaspoons coconut oil ▪️(optional) sprinkles ▪️ 1 donut is 210 calories with 15 grams of protein #weightloss #weightlosstips #nutrition #health #mealprep #diet #food #fatloss #lowcalorie #lowca
47.5K viewsJun 19, 2024
FacebookJohnny Hadac
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I can’t get enough of this protein packed yogurt bowl 🥣
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YouTubeJamie Dugan
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Easy Greek Yogurt Hack: DIY Fruit & Chia Jam
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Affordable Homemade Greek Yogurt Recipe for Better Health
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Ingredients: - Chicken of the sea canned tuna (4oz) - Fage plain nonfat greek yogurt (1 1/2 cup) - Yellow Mustard This Mozi Meal has: 468 Calories 7.5G of Carbs 0G of Fat ~84G of Protein Mozi Meals 👊
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TikTokahormozi
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Replying to @zoelance I also did a non fat version and it worked when using plain greek yogurt but here is my full cream version #yogurt #greekyogurt
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This looks like dessert… but it’ll get you shredded. High-protein GIANT Reese’s you can make in 2 minutes. Save this recipe. INGREDIENTS (1 big serving): • 120g nonfat plain Greek yogurt • 2 scoops vanilla protein powder • 64g peanut butter powder • 28g chocolate chips INSTRUCTIONS: 1. Add yogurt, protein powder, and peanut butter powder to a bowl. 2. Mix until thick and smooth. 3. Melt chocolate chips in the microwave (30-second intervals). 4. Pour melted chocolate over the top. 5. Freeze for 2
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Yogurt sauce stuff 50g plain non fat Greek yogurt Splash olive juice Splash caper juice Chili flakes Garlic powder Onion powder Dill Splash lemon juice
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Replying to @Katie McDevitt LEMON CHIA PROTEIN PUDDING 🍋✨ Ingredients: 1/3 cup unsweetened almond milk (80 ml) 1/2 cup non fat plain greek yogurt (113 g) 1/2 tbsp maple syrup (I use sugar free) or sweetener of choice 1/2 lemon juiced (~1 1/2 tbsp) lemon zest to taste 1 scoop vanilla protein powder (31 g) pinch ground turmeric optional, for color 2 1/2 tbsp chia seeds (30 g) Instructions: 1. Add milk, yogurt, syrup, lemon juice, lemon zest, protein powder and optional turmeric to a cup or contai
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Chocolate Peanut Butter Banana Bread 🍌 One of my all time favorite recipes Packed
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Salted caramel app protein dip✅ Enjoy this recipe⬇️ ▪️1 apple ▪️1 container non fat
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Vanilla donuts✅ Enjoy the recipe!⬇️ ▪️1 egg ▪️1 cup non fat plain Greek yogurt ▪️1
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Pumpkin bread✅ Enjoy the recipe!⬇️ ▪️1 cup pumpkin purée ▪️3/4 cup non fat plain
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Chocolate glazed donuts✅ Enjoy the recipe!⬇️ ▪️1 cup non fat plain Greek yogurt ▪️1
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Replying to @zoelance I also did a non fat version and it worked when using plain greek
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This looks like dessert… but it’ll get you shredded. High-protein GIANT Reese’s you can make
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Yogurt sauce stuff 50g plain non fat Greek yogurt Splash olive juice Splash caper juice
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