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Regulate, Relate, Reason: The 3-Step Process to Help Kids Calm Down and Learn 🧘💬

YouTubeMister Stu, LCSW: Children's Mental Health Expert

Regulate, Relate, Reason: The 3-Step Process to Help Kids Calm Down and Learn 🧘💬

When kids are overwhelmed, jumping straight to reasoning can backfire—they’re often too dysregulated to take in what we’re saying. Instead, try the three-step approach from The Whole-Brain Child: Regulate, Relate, Reason. 🧠💛 1️⃣ Regulate: Help them feel safe and calm first. This lets their brain step out of “survival mode ...

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