How To Do A Reverse Crunch
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YouTubePureGym
How To Do A Reverse Crunch
Looking for exercises which target your lower abs? The reverse crunch is a core strengthening exercise which works the abdominals (particularly the lower abs), as well as the obliques. It also puts less pressure on the spine than traditional crunches. How to do a reverse crunch: 1. Lie your back with knees bent and feet flat on the mat, arms on ...
647.2K viewsJan 15, 2020
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