14K views · 306 reactions | Bellator 200 May 25th - Nelson vs Cro Cop 2, next week go behind the scenes. Follow @roynelsonmma on instagram, twitter and of course facebook.com/roynelsonmma | Roy "Big Country" Nelson | Facebook
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14K views · 306 reactions | Bellator 200 May 25th - Nelson vs Cro Cop …
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1.3K views · 25 reactions | Technique Tuesday! One things about passing is can you do in practice and in live training! 勞 Thanks @renzograciebjj | Roy "Big Country" Nelson | Facebook
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1.3K views · 25 reactions | Technique Tuesday! One things a…
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17K views · 128 reactions | I can't wait to share! Work, Work, Work | Roy "Big Country" Nelson | Facebook
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17K views · 128 reactions | I can't wait to share! Work, Work, Work | …
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6.1K views · 212 reactions | Putting in work today! Thx @philippisportsinstitute | Roy "Big Country" Nelson | Facebook
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6.1K views · 212 reactions | Putting in work today! Thx @philippisport…
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74K views · 1.3K reactions | This injury suck wish fast recovery to @chrisweidman | Roy "Big Country" Nelson | Facebook
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74K views · 1.3K reactions | This injury suck wish fast recovery to …
74.7K views6 days ago
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58K views · 977 reactions | Wow!  Congrats to @platinummikeperry Look what you are missing. This fight, knocked down and still won. Congrats     Thanks @trillerfightclub @triller @ryankavanaughofficial | Roy "Big Country" Nelson | Facebook
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58K views · 977 reactions | Wow!  Congrats to @platinummike…
58.9K views1 week ago
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5.7K views · 178 reactions | Morning Rows! Have to get moving to get where you have to go. One step at time! . . . #rowing #bellatormma #workingfromhome #workingoutathome #workingout #trainhard #traininggoals #goals #finishstrong #mmaworkout #mmalifestyle | Roy "Big Country" Nelson | Facebook
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5.7K views · 178 reactions | Morning Rows! Have to get moving to get …
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4.4K views · 191 reactions | When your coach puts you in the dange…
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5.3K views · 54 reactions | Leg Day Grind #weightlifting #fitness #gy…
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19K views · 681 reactions | Work Day! #martialarts #boxingtraining …
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7.7K views · 724 reactions | Humpday back to work! | Roy "Bi…
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2.8M views · 31K reactions | Who saw the fight ending like that? #uf…
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Mid-day workout! To push past the hump #humpday #fighting #martia…
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21K views · 389 reactions | Rolling through the week. Let's go! | Roy "…
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19K views · 324 reactions | Working before the real work begins! | Roy …
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10K views · 355 reactions | Rehab! Getting stronger. #bellyrubapprov…
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162K views · 1.3K reactions | Get ready to witness the unparalleled t…
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18K views · 171 reactions | The week starts tomorrow! Need a kick in th…
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Technique Tuesdays! Who has tried this one before? I think it works re…
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9.3K views · 41 reactions | Technique Tuesday! This is one o…
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14K views · 2K reactions | Technique Tuesday Love this drill …
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The master at work @renzograciebjj I appreciate the man that makes y…
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831K views · 6.2K reactions | It's getting to that time........ Champion…
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41K views · 198 reactions | Hump Day..... These are the days you loo…
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