Exercises for the Sternocleidomastoid : Getting Fit & Healthy
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YouTubeeHowFitness
Exercises for the Sternocleidomastoid : Getting Fit & Healthy
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness The SCM muscles are located on the rear of your neck and are often known by their longer name, the Sternocleidomastoid. Learn about exercises that will help you engage the Sternocleidomastoid with help from an ACE, AFAA ...
26.1K viewsOct 20, 2013
Sternocleidomastoid muscle Sternocleidomastoid Stretch
A way to stretch the upper sternocleidomastoid muscle. This isn’t specific to your case you should see your doctor prior to performing exercise exercises or for neck pain. Feel better keep moving! #NeckPainRelief | Bannockburn Chiropractic & Physical Therapy
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A way to stretch the upper sternocleidomastoid muscle. This isn’t specific to your case you should see your doctor prior to performing exercise exercises or for neck pain. Feel better keep moving! #NeckPainRelief | Bannockburn Chiropractic & Physical Therapy
FacebookBannockburn Chiropractic &
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