How To Do Sandbag Clean and press | Exercise Demo
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YouTubeOriGym
How To Do Sandbag Clean and press | Exercise Demo
This exercise demo shows how to perform a Sandbag Clean and Press with correct form Squat down with a straight back and take hold of the sandbag handles. Then quickly lift the sandbag bringing it rapidly to your shoulders, as you straighten up. Your hands will be beneath the sandbag, holding it up with your fists. Then press the sandbag up ...
517 viewsApr 29, 2023
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