Share your favorite fellow fitness/health/nutrition creators who are speaking up below so we can support each other 💕💕💕💕 My friend Gina @whitegrapesandinshape crushes it with her balance of fashion, wellness and standing up for what she believes in. @whatsgabycookin on threads is 🔥 @drjessicaknurick @doctor.mike @pedsdoctalk @unbiasedscipod are more doctor than “wellness” but I of course follow experts in the medical field bc i believe in science. I love following @ashleyspivey @sharonsayss
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Share your favorite fellow fitness/health/nutrition creators w…
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Our visit to Top of the Rock at Rockefeller Center had it all, next-level views, the thrill of SKYLIFT, The Beam and kids’ activities. One stop, so many memories. I even got to enjoy a spritz on the observation deck. 🗽✨ If you’re headed to NYC (or live nearby), add this to your list. Trust me. 🎟️ Plan your visit grab tickets now! | Sarah Dussault - SarahFit
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Our visit to Top of the Rock at Rockefeller Center had it all, next-l…
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Didn’t even mean to do this trend 😂 but this video keeps cracking me up. Happy 2026! 🎉 Here’s to manifestation and karma for all 💕 #secondborn | Sarah Dussault - SarahFit
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Didn’t even mean to do this trend 😂 but this video keeps cracking me …
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It’s been a minute since I was spicy here. 🔥 #millennialmom #bostonmom #pfas #foreverchemicals | Sarah Dussault - SarahFit
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It’s been a minute since I was spicy here. 🔥 #millennialmom #bostonmo…
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This is what I teach inside my program. And I’m running a 5-day trial this week, Feb 16-20 so you can experience it yourself, app access, workouts, meal guides, all of it. It’s $20, because the women who show up and do the work are the ones who get results. Comment READY and I’ll send you the link. My next official “round” starts next Monday February 23rd and this will be the last 3 week round because the 6 week program is back in March 🎉🎉🎉🎉 I’m very excited about this change but wanted to g
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This is what I teach inside my program. And I’m running a 5-day …
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Bookmark and ❤️ this workout if you agree. I like to do moves 1 2, 3 4, 5 6 as supersets. Beginners will need to likely use lighter weights! Looking for a more structured approach to building lean muscle? Join my 42 day metabolic reset for women over 40 starting May 19th. What You’ll Get: 💪 A structured program designed for busy women ⏰ 30 minute workouts that fit into your schedule (not the other way around) 🗓️Weekly meal plans that works with real life 👯‍♀️A community of women lifting each
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Bookmark and ❤️ this workout if you agree. I like to do moves 1 2, …
900 viewsMay 9, 2025
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Save this workout 💕 A body in motion stays in motion. that saying is so stupid but honestly, results come from consistency not perfection. I’d rather you slack a workout then skip it entirely. When you stay consistent the next workout is that much easier to do. It takes less than 21 days to form a habit. If you are low on energy, this simple 15 minute reset will help boost that - some studies actually even say that 10 squats equals the benefits of a 10 minute walk to be honest! Looking to stay
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Save this workout 💕 A body in motion stays in motion. that saying is so …
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3 am wake up club 🤚 I religiously take magnesium and I do think it at lea…
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Double tap to give this client a round of applause! Tired of doing …
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Bookmark this one! Plus ⬇️ a never before one on one offer from me 💕 …
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I love cardio. I do it 2x a week but this girl has it all wrong! Here’s w…
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Drop a ❤️ below if you’re sick of yo-yo dieting and ready for some …
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30 minutes ✅ Bookmark ❤️ this one for leg day. I did this work ou…
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What you don’t see on Instagram ⬇️ When you scroll on IG it seem…
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