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Shoulder Pain? Here's What You're Missing

YouTubeThe PT Initiative

Shoulder Pain? Here's What You're Missing

Only looking at the 4 rotator cuff muscles, without taking the shoulder blade into account, is a big mistake. The scapula will influence how the rotator cuff functions. Shoulder blade positioning and stability problems will limit how much the rotator cuff exercises will help. Here’s what you can start doing to fix this.

32.3K views1 month ago

Shoulder Exercises

Every Shoulder Exercise Explained

Every Shoulder Exercise Explained

YouTubeFit Explained

1.5K views1 month ago

6 Shoulder Exercises That Instantly Make Your Upper Body Look Wider

6 Shoulder Exercises That Instantly Make Your Upper Body Look Wider

YouTubeGYM BODY MOTIVATION

55.5K views4 months ago

Transform Your Shoulders in 8 Exercises – 3D Delts Like a Pro!

Transform Your Shoulders in 8 Exercises – 3D Delts Like a Pro!

YouTubesamadi fitness

5.9K views8 months ago

Top videos

Pain Between Your Shoulder Blades? Scapular pain causes and best treatments

Pain Between Your Shoulder Blades? Scapular pain causes and best treatments

YouTubeNeuron Pain Clinic Dr

42.4K views1 month ago

3 Exercises for Rotator Cuff

3 Exercises for Rotator Cuff

26.7K views1 month ago

Why your winged scapula isn’t getting better? 🤔 #scapula #shoulderhealth #posturefix #mobility

Why your winged scapula isn’t getting better? 🤔 #scapula #shoulderhealth #posturefix #mobility

YouTubeVenus Gabby

47.8K views1 month ago

Shoulder Anatomy

Shoulder Bag You'll Reach For Every Day — Affordable Stylish Tote

Shoulder Bag You'll Reach For Every Day — Affordable Stylish Tote

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Best Exercise for Boulder Shoulders: Face Pulls and Key Moves

Best Exercise for Boulder Shoulders: Face Pulls and Key Moves

TikTokmikeohearn

237.5K views3 weeks ago

Dumbbell Lateral Raise technique: 4 key tips for bigger shoulders

Dumbbell Lateral Raise technique: 4 key tips for bigger shoulders

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2.7M views1 month ago

Pain Between Your Shoulder Blades? Scapular pain causes and best treatments

Pain Between Your Shoulder Blades? Scapular pain causes and best treatments

42.4K views1 month ago

YouTubeNeuron Pain Clinic Dr Rajendra Sahoo

3 Exercises for Rotator Cuff

3 Exercises for Rotator Cuff

26.7K views1 month ago

Why your winged scapula isn’t getting better? 🤔 #scapula #shoulderhealth #posturefix #mobility

Why your winged scapula isn’t getting better? 🤔 #scapula #shoulderhealth #posturefix #mobility

47.8K views1 month ago

YouTubeVenus Gabby

How to fix a winged scapula #scapularcontrol

How to fix a winged scapula #scapularcontrol

31.4K views1 month ago

YouTubeTom Morrison

Scapula Bone Pain? Fix It Before It Gets Worse! #painflameclinic

Scapula Bone Pain? Fix It Before It Gets Worse! #painflameclinic

15.5K views2 weeks ago

YouTubePainflame Clinic

Winged scapula… or collapsed ribcage? 🫁#shorts #shoulderpain #scapularstability #posture #mobility

Winged scapula… or collapsed ribcage? 🫁#shorts #shoulderpain #scapularstability #posture #mobility

15.2K views3 weeks ago

YouTubeVenus Gabby

Mobility exercises to improve scapular awareness 🦴

Mobility exercises to improve scapular awareness 🦴

16.2K views1 month ago

YouTubeNew AM GYM

Intramuscular Spaces of Scapula Explained VISUALLY | Johari MBBS

43.7K views2 months ago

YouTubeJohari MBBS

Can You Pass This Medical Anatomy Challenge? 🩺

976 views4 weeks ago

YouTubeQuizzyVibes

One of the most overlooked muscles is the levator scapulae.

3.5K views2 weeks ago

YouTubeKINEZIO ADVANCED MASSAGE

Home Scapula Massage for Deep Blade Area Relief

8.5K views3 weeks ago

YouTubeFamily Natural Health Therapy

Shoulder impingement, scapula problems and more all come from poor shoulder blade control #scapula

15.2K views2 months ago

YouTubeTom Morrison

This Missing Piece in Most Shoulder Rehab

2.4K views3 weeks ago

YouTubeMarkow Training Systems

Subscapularis (rotator cuff): internal rotation of the humerus

1.6K views2 weeks ago

YouTubeAnatomyApp

Fix Winged Scapula in 1 Move! 🔥 (Instant Relief)

1.7K views2 months ago

YouTubeDR SAIN PHYSIO

Why Your Shoulder Blade Pops: Snapping Scapula Syndrome

2.4K views1 month ago

YouTubeDr. Adam Fehr, MD, DPT

The best mobility moves for your scapula #scapulamobility #scapulawinging #scapulahealth #shoulders

700 views3 weeks ago

YouTubeLenny Calisthenics

3 Tips to Help Stop Your Shoulder Blade From Sticking Out

652 views1 month ago

YouTubeFares Soliman

Scapula Pain...not in the shoulder...

544 views1 month ago

YouTubeTom Swales

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