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  1. Protraction
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Scapula & Rhomboid Pain Relief Exercises in 5 min
6:49
YouTubeJeffrey Peng MD
Scapula & Rhomboid Pain Relief Exercises in 5 min
5 minute routine to stretch out stiff scapular muscles and provide fast relief. Do this exercise routine at least three times a day for at home scapular pain relief. Things my patients have found helpful: I get a lot of questions about what equipment is ‘best’ for treating a variety of conditions. The following is not meant to be an ...
730.5K viewsJun 8, 2024
Scapular Meaning
How Scapular Movement Works: 3D Anatomy & Diagrams
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
YouTubeMuscle and Motion
689K viewsApr 26, 2011
Movements of the scapula medical animation : Upper-limb Anatomy Usmle step 1
0:56
Movements of the scapula medical animation : Upper-limb Anatomy Usmle step 1
YouTubeDr.G Bhanu Prakash
247K viewsDec 6, 2017
Muscles of Scapular Region | Anatomy Tutorial | Doctor Speaks
17:26
Muscles of Scapular Region | Anatomy Tutorial | Doctor Speaks
YouTubeDoctor Speaks
109.1K viewsJun 23, 2021
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Fix Scapular Winging FOR GOOD! [Shoulder Blade Exercises]
9:27
Fix Scapular Winging FOR GOOD! [Shoulder Blade Exercises]
YouTubeTone and Tighten
170.7K views1 year ago
Anatomy and Function of the Scapula - Human Anatomy | Kenhub
3:25
Anatomy and Function of the Scapula - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
411.9K viewsApr 13, 2015
4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
17:11
4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
YouTubePrecision Movement
128.8K viewsJul 19, 2024
Scapular History
Muscles of the Scapula | Musculoskeletal Anatomy
7:44
Muscles of the Scapula | Musculoskeletal Anatomy
YouTubeDr Matt & Dr Mike
55.5K viewsOct 11, 2019
The Dorsal Scapular Nerve - Everything You Need To Know - Dr. Nabil Ebraheim
4:18
The Dorsal Scapular Nerve - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
104.8K viewsFeb 26, 2016
Medial Scapular Winging: Causes, Symptoms, Diagnosis, and Treatment
2:25
Medial Scapular Winging: Causes, Symptoms, Diagnosis, and Treatment
YouTubenabil ebraheim
3.3K views9 months ago
Fix Scapular Winging FOR GOOD! [Shoulder Blade Exercises]
9:27
Fix Scapular Winging FOR GOOD! [Shoulder Blade Exercises]
170.7K views1 year ago
YouTubeTone and Tighten
Anatomy and Function of the Scapula - Human Anatomy | Kenhub
3:25
Anatomy and Function of the Scapula - Human Anatomy | Kenhub
411.9K viewsApr 13, 2015
YouTubeKenhub - Learn Human Anatomy
4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
17:11
4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
128.8K viewsJul 19, 2024
YouTubePrecision Movement
Muscles of Scapular Region | Anatomy Tutorial | Doctor Speaks
17:26
Muscles of Scapular Region | Anatomy Tutorial | Doctor Speaks
109.1K viewsJun 23, 2021
YouTubeDoctor Speaks
How Scapular Movement Works: 3D Anatomy & Diagrams
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
689K viewsApr 26, 2011
YouTubeMuscle and Motion
Exercises for Scapula Winging and Irregular Shoulder Movement - Pt. 1 | Tim Keeley | Physio REHAB
12:13
Exercises for Scapula Winging and Irregular Shoulder Movement - Pt. …
193.1K viewsAug 7, 2021
YouTubePhysio REHAB
Movements of the scapula medical animation : Upper-limb Anatomy Usmle step 1
0:56
Movements of the scapula medical animation : Upper-limb Anatomy U…
247K viewsDec 6, 2017
YouTubeDr.G Bhanu Prakash Animated Medical Videos
7:44
Muscles of the Scapula | Musculoskeletal Anatomy
55.5K viewsOct 11, 2019
YouTubeDr Matt & Dr Mike
4:11
How does the scapula move - Scapular Movements Video - Hum…
2K viewsOct 27, 2020
YouTubeProfessor Klein’s College Human Anatomy&Ph…
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