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Corrective exercises play an important role in improving both idiopathic and functional scoliosis, but they help in different ways. For functional scoliosis, targeted mobility work, core activation, and muscle-balancing exercises can directly address the root cause-whether it’s tight hips, weak stabilizers, or poor posture. As the imbalance is corrected, the spine naturally returns to a more neutral position. For idiopathic scoliosis, corrective exercises cannot change the structure of the spine
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