The image displays a list of the 12 core Goju Ryu Karate Kata, which are fundamental forms practiced in Goju-Ryu karate to develop physical and mental attributes for self-defense and martial arts mastery. The 12 Goju Ryu Karate Kata listed are: Gekisai Dai Ichi Gekisai Dai Ni Saifa Seiyunchin Shisochin Sanseru Sepai Kururunfa Sesan Suparunpei Sanchin Tensho These kata emphasize both "hard" and "soft" techniques, a key principle of Goju-Ryu. For instance, Sanchin focuses on developing a stable st
The image displays a list of the 12 core Goju Ryu Karate Kata, which …
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FacebookKARATE SIR
8.7K views · 132 reactions | Karate Kata Seiyunchin | Karate Techniques | Facebook
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44K views · 1.1K reactions | Seiyunchin kata practice 屢 #gojuryu #kata #karate #seiyunchin #seiunchin #goju #martialarts #traditionalkarate #training #essex #wickford #dojo | Seitou Ryu Karate | Facebook
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8.7K views · 81 reactions | Here's a highlight of our latest...
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77K views · 1.9K reactions | Ohno Hikaru - Kata Seiyunchin Goju Ryu | Karate Science | Facebook
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#Seiyunchin #kata #GOJURYU #KARATEDO #KARATE #HAYABUSAKARATE #MASTERFALCONE #TRADITIONALKARATE | Mario Falcone | Facebook
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#Seiyunchin #kata #GOJURYU #KARATEDO #KARATE #HAYABU…
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FacebookMario Falcone
NEW VIDEO: This video shows a bunkai flow drill for the first part of Seienchin (Seiyunchin) kata. The video was was filmed at the seminar in New Jersey last weekend! It is possible to drill the entire kata in this way – which we did cover at the seminar – but we must remember that it is vitally important to drill the movements individually, in alternate order, and in a variety of other drills too if the kata is to be fully realised. This type of drill is good for a time efficient practise of th
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NEW VIDEO: This video shows a bunkai flow drill for the first part o…
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FacebookIain Abernethy
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