3.7K views · 190 reactions | Shaolin kung fu is well-known both in China and around the world as one of the most prominent types of Chinese martial arts. This martial art demands speed（速度 sùdù）, strength（力量 lìliàng）, and dexterity（敏捷 mǐnjié）. Weapons are an extension of the body, and it is extremely common to see Shaolin monks training or fighting with Shaolin staff, which is revered as the "Chief of Weapons." | Learn Chinese | Facebook
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3.7K views · 190 reactions | Shaolin kung fu is well-known both in Chin…
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6.5K views · 2.7K reactions | The staff is the first weapon taught in...
6.5K views · 2.7K reactions | The staff is the first weapon taught in...
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The Shaolin Path is simple and straightforward for the student, but there is a whole “universe” to explore within the Master. He has over 1000 years of Shaolin wisdom within his bones, and moves effortlessly without thought. As automatically as the heart beats every second, as naturally as the organs arrange themselves and as smoothly as the river flows… He trains, lives and breathes Shaolin. For the student, all the moving pieces in this universe are simple: he merely needs to follow the Master
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This Shaolin practice serves as our daily “energy activation” every morning… It’s not actually intended to calm us down, but to fill us with energy for the fiery training ahead… … The “Yang-based” training that empties the mind and allows us to live, breathe and flow through a TRUE meditative state… Not the state of the stressed modern westerner who tries to sit in a lotus position and “meditate” at the end of a long day… or who tries to think, wait and “reflect” his way out of all his problems…
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