Shoulder Dislocation & Instability Rehab (BEST Strengthening & Stretching Exercises + Education)
28:26
YouTubeE3 Rehab
Shoulder Dislocation & Instability Rehab (BEST Strengthening & Stretching Exercises + Education)
💪 Get our Shoulder Resilience program here: https://e3rehab.com/programs/resilience/shoulder-resilience/ Are you recovering from a shoulder dislocation? Or do you experience feelings of instability during certain movements or activities? In this video, I teach you everything you need to know about how to properly manage these issues. 💪 ...
275.3K viewsApr 28, 2024
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11K views · 223 reactions | Concern for Tom Trbojevic is for left shoulder subluxation/dislocation with textbook mechanism landing on outstretched arm. As usual varied prognosis here if instability event is confirmed. If minimal damage/joint stable, 3-6 week return. Any significant damage or instability, surgery + 3-6 months recovery | NRL Physio | Facebook
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11K views · 223 reactions | Concern for Tom Trbojevic is for left shoulder subluxation/dislocation with textbook mechanism landing on outstretched arm. As usual varied prognosis here if instability event is confirmed. If minimal damage/joint stable, 3-6 week return. Any significant damage or instability, surgery + 3-6 months recovery | NRL Physio | Facebook
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