Side Crow Basics
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YouTubeMarysia Do
Side Crow Basics
Here is a quick 30 second breakdown of the yoga pose Twisted Crow aka Side Crow with a few added tips to make it easier. Be sure to have had a proper warm up with wrist stretching and strengthening exercises, twist mobility work and core strengthening exercises before attempting. Please practice responsibly and if you are new find a teacher to ...
21.1K viewsApr 13, 2021
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