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StairMaster Results: 4 Ways the Stair Machine Transforms Your Body
3:53
YouTubeTrusty Spotter
StairMaster Results: 4 Ways the Stair Machine Transforms Your Body
The #StairMaster strikes fear into the hearts of many gym go-ers. Why? Because as simple as it is, it’s a brutally difficult workout to stick with for more than a few minutes at a time. Even if you’re in great shape, you’ll probably still struggle during your first couple of workouts on the stair machine. But even though it’s hard, and ...
367.8K viewsJul 12, 2021
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How to Use a StairMaster for Beginners (cardio machine)
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