21K views · 179 reactions | Plymouth bodybuilder, Stuart Core, contracted Covid-19 and was hospitalised at the beginning of the year. He has now shared his story to warn others | Plymouth Live | Facebook
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21K views · 179 reactions | Plymouth bodybuilder, Stuart Cor…
21.7K views2 weeks ago
FacebookPlymouth Live
stay in the shadows because that’s where champions are built. Day in, day out — consistency, routine, repetition. You don’t need applause… you just need a reason. And when the time’s right, the work will speak louder than you ever will. Act like a champ, talk like a champ, BE a champ. “As within, so without.” #oldschoolbodybuilding #bodybuilding #beinspired🌟 #bodybuilder #fitness #realbodybuilding | Stuart Core
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stay in the shadows because that’s where champions are built. Day in…
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Effective core training for athletes goes beyond sit-ups — it’s about building stability that transfers into speed and power. This exercise challenges your core to stay strong under movement, just like in sprinting and jumping.
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231 views4 months ago
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Forget crunches — do McGill’s Big 3 for real core strength & spine...
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Bodybuilder Abs, Athlete Core
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58 reactions · 5 comments | Your life doesn’t change by chance. It changes by habit. No new habits — no new results. No new mindset — no new level. Fix the routine. The routine fixes everything. Discipline over motivation. Consistency over excuses. Stay dominant. Stu The Dominator Core #oldschoolbodybuilding #bodybuilding #beinspired #bodybuilder #fitness #realbodybuilding #positivehabits #bulletproofmindset | Stuart Core | Facebook
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58 reactions · 5 comments | Your life doesn’t change by chance. It chan…
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FacebookStuart Core
Stuart McGill Explains Spine Instability & Core Stability
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