We've got 4 new never seen before films, lessons and tips releasing October 1st! - Calibrate You Body - Awareness Drill - Before You Strike - From Push-up To Punch With another lesson coming your way mid month! Plus the next private 1-on-1 sessions with Vladimir are set! If you're a Systema instructor or instructor-in-training or aspiring to be an instructor, this is the month to sign up for! We'll see you on Patreon: https://www.patreon.com/systemavasiliev #SystemaVasiliev #SystemaCommunity #Ru
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Systema Coffee — Academy of Coffee Champions & Mikael Jasin. on Instagram: "For more lessons like this, comment ‘lesson’ below."
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