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How many fingers fit between your teeth? 👆 1 finger: Not normal. Your jaw is likely very restricted, and the muscles around your TMJ, especially the masseter and pterygoids, may be chronically tight. ✌️ 2 fingers: Better, but still limited. If you’re here, there’s a good chance you clench at night, during stress, or compensate throughout the day without realizing it. 🤟 3 fingers: This is generally considered a comfortable, functional range. 🖐️ 4 fingers: Excellent mobility. Your jaw is moving
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Short videos

0:11
How Your Jaw Joint Works 😳 (TMJ Explained!)
1.7K views3 months ago
YouTubeITDOnline
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😣🦷 TMJ (Temporomandibular Joint)
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YouTubeDr Ram Physio
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YouTubeThe Bone Museum
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TikTokdrrahimdc
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POV: I’ve spent all week dry needling my patients, so now it’s my turn 😂 #dryneedling
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TikTokdr.manoj_tmj.specialist
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How many fingers fit between your teeth? 👆 1 finger: Not normal. Your jaw is likely very
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