43K views · 582 reactions | TRX Abs Crusher!! (Save & Share)Using this trx suspension device helps Build a rock-solid core because it requires that you brace and stabilize with your abs, obliques and lower-back so you can leverage your own bodyweight as resistance.Give this workout a try 30 sec Each exercise x 4 rounds  REST if you must. Just don’t quit!! #abs #sixpackworkout #sixpackabs | Frank Medrano | Facebook

Who is ready to rock those abs?! These are some super fun ways to mix up your TRX and bosu exercises for some killer core and ab work! Try adding in one of these to your ab workout! 10 reps for 3-4 rounds. And don't forget to sign up for my Toned Arms & Abs Summer Bootcamp Challenge here: https://alexia-clark.com/ See you there! #abs #core #trx | Alexia Clark