51K views · 1.4K reactions | Happy first day of Fall!  Turn over a...
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FacebookTRX Training
51K views · 1.4K reactions | Happy first day of Fall!  Turn over a...
TRX Training. . Happy first day of Fall! 🍂 Turn over a new leaf and add a Pike to your TRX Atomic Pushup for today's #TRXFreestyleFriday. 📹: IG true_conditioning & sophiemanfredi More TRX: http://bit.ly/MoreTRX Try it, film it and post it with #TRXFreestyleFriday for a chance to be featured on the channels and win #TRX swag! # ...
51.4K views1 week ago
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#TRXMondayMove: Ready to remix the TRX Pike to Knee Tuck? Meet the TRX Kick Pike. Draw the knees in with toes flexed, without moving the feet, extend through the knees to lift the hips into a pike and then bend to return. Can you maintain the feet position to nail 10 reps? Try it out and tag us at TRXTraining on Instagram. #TRX #SuspensionTrainer #TRXLetsMove | TRX Training
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#TRXMondayMove: Ready to remix the TRX Pike to Knee Tuck? Meet the TRX Kick Pike. Draw the knees in with toes flexed, without moving the feet, extend through the knees to lift the hips into a pike and then bend to return. Can you maintain the feet position to nail 10 reps? Try it out and tag us at TRXTraining on Instagram. #TRX #SuspensionTrainer #TRXLetsMove | TRX Training
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35K views · 165 reactions | #TRXMondayMove: Here's a partner workout to get your week started ! 1️⃣ TRX Step Back Lunge 2️⃣ TRX Pike TIP: If your favorite training partner doesn't have straps yet, get gifting with $30 OFF trainers during our Gifts Fit for Giving SALE at store.trxtraining.com! : TRX Black Rank Coach Mark Campbell (IG trx_core) #TRX #SuspensionTrainer #Made2Move | TRX Training | Facebook
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35K views · 165 reactions | #TRXMondayMove: Here's a partner workout to get your week started ! 1️⃣ TRX Step Back Lunge 2️⃣ TRX Pike TIP: If your favorite training partner doesn't have straps yet, get gifting with $30 OFF trainers during our Gifts Fit for Giving SALE at store.trxtraining.com! : TRX Black Rank Coach Mark Campbell (IG trx_core) #TRX #SuspensionTrainer #Made2Move | TRX Training | Facebook
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#TRXMondayMove: Ready to remix the TRX Pike to Knee Tuck? Meet the TRX Kick Pike. Draw the knees in with toes flexed, without moving the feet, extend through the knees to lift the hips into a pike and then bend to return. Can you maintain the feet position to nail 10 reps? Try it out and tag us at TRXTraining on Instagram. #TRX #SuspensionTrainer #TRXLetsMove | TRX Training
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#TRXMondayMove: Ready to remix the TRX Pike to Knee Tuck? Meet t…
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35K views · 165 reactions | #TRXMondayMove: Here's a partner workout to get your week started ! 1️⃣ TRX Step Back Lunge 2️⃣ TRX Pike TIP: If your favorite training partner doesn't have straps yet, get gifting with $30 OFF trainers during our Gifts Fit for Giving SALE at store.trxtraining.com! : TRX Black Rank Coach Mark Campbell (IG trx_core) #TRX #SuspensionTrainer #Made2Move | TRX Training | Facebook
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goodhousekeeping.com
3.2K views · 89 reactions | TRX Pike This is a great core exercise that requires a lot of strength and full body control. Keep your core tight and try to raise your hips high. Lower with control to a flat neutral spine position. Kelly is 2.5 weeks out from her first UFE Figure/Fitness show at @ufeshows @ufeinsurrection . #TRX, #TRXTraining , #training , #ufeshows , ##fitness | Women Who Lift Weights | Facebook
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59K views · 843 reactions |  Mastering the Basics for Big Moves!  Looking to work towards a TRX Handstand? Start here with the TRX Pike!  This move builds the core strength, balance, and shoulder stability needed for handstand success.  Pro Tip: Keep your hips high and engage the core throughout for maximum control and progression. Ready to level up? Tag us in your TRX Pike practice! #TRXUK #TRXHandstand #trxcore Video by @jona.trainer | TRX Training UK | Facebook
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