22 reactions | No LIVE Workout today but... Here's a quick HIIT Circuit to help you burn those calories! Here are the moves: 1. Squat to Lunge 2. Burpee Tuck Jump 3. Weighted Jump Squat 4. Weight Lunge Jump * Weights are optional* ➡️Perform each move 30 secs ➡️Rest 60 sec at the end of each circuit. ➡️Repeat Circuit 2x Stay safe and breaks when you need too! Warm up, cool down and stretch before and after. | Team Tasha Fitness | Facebook
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22 reactions | No LIVE Workout today but... Here's a quick HIIT Cir…
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