It’s so easy to forget about our feet. They serve as our foundation. They carry our weight and tether us to the world. And especially in times like these, where the ground is figuratively shifting beneath us all, it’s imperative to give them some love so they they can continue to support us and help us feel connected. Here are some exercises that have been really helpful for me. Would love to know how they work for you! As always, sending so much love xo | Tasya