Use it or lose it! Dr. Tommy Wood is a neuroscientist, elite-level professional nerd, and performance consultant to world class athletes in a dozen sports. His research focuses on brain health and brain injury treatment across the lifespan, as well as developing easily-accessible methods with which to track health, performance, and longevity in both professional athletes and the general population. We really appreciate Tommy’s unique perspective working as a physician and neuroscientist from ped

The Habit That Causes Dementia (Stop Doing This!)