Improve your TTB kip with a 'push' and a 'pull' You control the kip swing; it shouldn't be controlling you! (Works for all kipping movements; pull-ups, BMU etc) If you'd like to download one of my free skill guides, head to https://i.mtr.cool/qshqtktmee | WODprep
1:29
Improve your TTB kip with a 'push' and a 'pull' You control the kip swing; it shouldn't be controlling you! (Works for all kipping movements; pull-ups, BMU etc) If you'd like to download one of my free skill guides, head to https://i.mtr.cool/qshqtktmee | WODprep
3.3K viewsMay 2, 2024
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I love teaching athletes how to do a kip up, so that they understand that "forward snap" movement for front tumbling skills. #TumbleDoctor #LetsEat #Cheerleader #Tumbling #Cheerleading #Gymnast #Gymnastics | Tumble Doctor
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I love teaching athletes how to do a kip up, so that they understand that "forward snap" movement for front tumbling skills. #TumbleDoctor #LetsEat #Cheerleader #Tumbling #Cheerleading #Gymnast #Gymnastics | Tumble Doctor
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