Perfect Upper Body Workout for Women!
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YouTubeMichelle Briehler
Perfect Upper Body Workout for Women!
💪Feel Strong, Empowered and get a Sculpted Upper Body with this Workout. We are using supersets to crank up the intensity and be efficient with your time. This workout is INTENSE! Follow along workout on my channel SUBSCRIBE HERE: https://www.youtube.com/@MichelleBriehler #michellestrong #strengthtraining #upperbodyworkout #arms #upperbody # ...
3.9K viewsMar 11, 2024
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Ariel_yu on Instagram: "UPPER BODY Workouts No gym, no problem! These exercises you can do at home using resistance band to build your upper body Let‘s get stronger together 💪 12-15 reps, 3 sets. #upperbodyworkout #homeworkout #dumbbellworkout #strengthtraining #biceps #bicepsworkout #arms #dumbbells #homeworkout #workoutideas #workoutmotivation #workoutathome #triceps #gymmotivation #gymgirl #fyp #gymtips #shoulders"
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Ariel_yu on Instagram: "UPPER BODY Workouts No gym, no problem! These exercises you can do at home using resistance band to build your upper body Let‘s get stronger together 💪 12-15 reps, 3 sets. #upperbodyworkout #homeworkout #dumbbellworkout #strengthtraining #biceps #bicepsworkout #arms #dumbbells #homeworkout #workoutideas #workoutmotivation #workoutathome #triceps #gymmotivation #gymgirl #fyp #gymtips #shoulders"
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