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0:39
YouTube
Dr Monika Agrawal
How to Accurately Check Your Blood Pressure at Home | Dr Monika agrawal blood pressure
Checking your blood pressure at home? Follow these simple steps for accurate results! 🩺 1️⃣ Relax for 10 minutes before measuring. 2️⃣ Place the machine at heart level. 3️⃣ Sit comfortably or lie on your left side. 4️⃣ Ensure the tubing points downward, alongside your body. 5️⃣ Position the cuff 2 fingers above your elbow ...
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