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What Are the Doshas? | Ayurveda Explained
Doshas are the central concept in Ayurveda. The three doshas (vata, pitta, and kapha) are energetic forces of nature that make up the universe and everything in it. A combination of the three doshas makes up our Ayurvedic constitution. A dosha imbalance of any kind can cause us to feel “off” from our optimal state of balance. Any type of ...
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