Beginner Interval Treadmill Workout | 20 Minutes
21:04
YouTubeSunny Health & Fitness
Beginner Interval Treadmill Workout | 20 Minutes
Welcome to this 20-Minute Beginner Interval Treadmill Workout, designed to kickstart your fitness journey. In this workout, certified trainer Sam Candler will guide you through a series of walk, jog, and run intervals, helping you find your comfort zone and push it just a little bit. Get ready to boost your cardiovascular endurance and burn ...
539.6K viewsMay 10, 2023
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Intermediate Treadmill Run: BOOST ENDURANCE & STAMINA | 20 Minutes
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The Rogue | Woodway Curve LTG Treadmill is a great option for home gyms and small commercial settings. This unique, non-motorized treadmill features a belt that’s directly controlled by the user’s own stride and cadence, making it customizable to almost any athlete. Shop the Official Runner of CrossFit & the CrossFit Games at https://www.roguefitness.com/the-rogue-woodway-curve-ltg-treadmill
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