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How to PROPERLY Use The Adductor Machine (STOP THIS NOW)
2:44
YouTubeColossus Fitness
How to PROPERLY Use The Adductor Machine (STOP THIS NOW)
Message me "GUIDE" to Instagram @ColossusFit - https://www.instagram.com/colossusfit/?hl=en Watch my abductor form tutorial- https://www.youtube.com/watch?v=MLBm7i341Rw Online Coaching: http://bit.ly/ColossusOnlineCoaching Follow me on instagram: http://bit.ly/InstagramColossusFitness In this video I show you how to PROPERLY use the adductor ...
5.9K views7 months ago
Shorts
Life Fitness Optima Series Hip Abductor Adductor Instructions
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294.4K views
Life Fitness Optima Series Hip Abductor Adductor Instructions
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