How to get a Full Body Workout using a BOSU ball
4:23
YouTubeTheo Simon Fitness
How to get a Full Body Workout using a BOSU ball
In this video, I show you how to get a full body workout using a bosu ball. This full body bosu ball workout is designed to increase strength and cardio levels. Including bosu ball exercises in your strength training routine also improves the function of your stabilization muscles and balance. Watch this full body bosu workout and get inspired ...
9.7K viewsMar 23, 2020
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982K views · 165 reactions | 6 bosu ball exercises that belong in your everyday routine: https://trib.al/rDcUtF1 via FITNESS | SHAPE | Facebook
982K views · 165 reactions | 6 bosu ball exercises that belong in your everyday routine: https://trib.al/rDcUtF1 via FITNESS | SHAPE | Facebook
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10K views · 100 reactions | The BOSU ball is the best tool for...
10K views · 100 reactions | The BOSU ball is the best tool for...
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