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"Top 5 Dumbbell Pullover Mistakes to Avoid for Maximum Gains"
0:13
"Top 5 Dumbbell Pullover Mistakes to Avoid for Maximum Gains"
30.7K viewsJul 28, 2024
YouTubeKC FITNESS
Dumbbell pullover mistakes! - - The video shows mistakes and proper form for dumbbell pullovers, highlighting incorrect versus correct techniques. Follow me for fitness advice & workouts @kallonworld ✅ Maintain a slight bend in your arms for increased pec and lat engagement. Stop when arms are perpendicular to the floor. ❌ Avoid excessive elbow bending, increase tricep involvement. Bringing the dumbbell on top of your belly at the top. No tension on target muscle. SAVE THIS VIDEO FOR LATER ✅📱 S
Dumbbell pullover mistakes! - - The video shows mistakes and proper …
5K viewsFeb 11, 2024
TikTokgym.fitness.sport
"Stop Making These Dumbbell Pullover Mistakes!"
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Dumbbell Pullover Mistakes to Avoid | Chest & Back Workout
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Dumbbell Pullover Mistakes to Avoid | Chest & Back Workout
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YouTubeShivohaam & Vrindda- Body, Mind & Beyond
Dumbbell Pullover Guide | How To, Muscles Worked, Mistakes
3:37
Dumbbell Pullover Guide | How To, Muscles Worked, Mistakes
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YouTubeBarBend
"Dumbbell Pullover Mistakes Explained: Tips for Perfect Form!"#shorts #fitness #motivation
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"Dumbbell Pullover Mistakes Explained: Tips for Perfect Form!"…
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YouTubemountaindog1
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❌ You're Doing Dumbbell Pullovers WRONG!
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