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How To Stop Snoring
3:33
YouTubeSleep Is The Foundation
How To Stop Snoring
Snoring is caused by the rattling and vibration of tissues near the airway in the back of the throat. During sleep, the muscles loosen, narrowing the airway, and as we inhale and exhale, the moving air causes the tissue to flutter and make noise like a flag in a breeze. And if you sleep with someone who snores, it can be an annoying pain in the ...
96.9K viewsSep 29, 2022
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