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Jump to key moments of How to Stretch Sternocleidomastoid

1:59
From 00:12Introduction to SCM Stretching
S C M (Sternocleidomastoid muscle) Stretch
YouTubeLonsdale Wellness Studio
2:26
From 0:00Introduction to Sternocleidomastoid Stretch
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4:00
From 0:00Introduction to Sternocleidomastoid Stretch
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4:33
From 00:36Understanding Sternocleidomastoid Muscle
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3:43
From 00:37How to do the SCM stretch in a seated position
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3:37
From 00:41How to Stretch the Muscle
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YouTubeSilverbush Physical Therapy
3:06
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6:55
From 0:00Introduction to Sternocleidomastoid Muscle
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YouTubeThe Musculoskeletal Clinic
5:55
From 01:27Focusing on Sternocleidomastoids
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7:53
From 0:00Introduction to Sternocleidomastoid (SCM)
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How to do a Sternocleidomastoid Stretch
0:33
How to do a Sternocleidomastoid Stretch
59.2K viewsNov 21, 2018
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8:53
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1:59
S C M (Sternocleidomastoid muscle) Stretch
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0:25
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4:00
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0:37
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661 viewsSep 26, 2024
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0:41
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0:33
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0:41
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