All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
19:13
YouTube
GymAware
Complete Guide to Plyometrics: Exercises, Benefits, and Training Tips
Plyometric Training for Power, Speed, and Efficiency | Full Guide Plyometrics is about more than just jumping; it's about using the stretch-shortening cycle to ...
513 views
9 months ago
Plyometrics Exercises
0:39
Beginner Plyometric Workout | START HERE! #athletetraining #plyometrics
YouTube
KP Sports Performance
4.9K views
4 months ago
2:41
Plyometrics For Beginners: How To Jump Higher & Run Faster
YouTube
Lyfestyle Athletics
6.2K views
Dec 16, 2024
0:33
Plyometrics 101: Intensive vs. Extensive
YouTube
The Movement System
8.1K views
Aug 7, 2024
Top videos
15:16
Train Like An Athlete: My Top 5 Plyometric and Power Moves
YouTube
Jason and Lauren
457.6K views
Dec 13, 2024
13:49
12 Min. Beginner-Friendly Plyometrics For Runners & Athletes | + Warm Up & Strength
YouTube
mobility by julia reppel
170.6K views
Sep 1, 2024
2:02
6 Essential Plyometric Exercises for Young Athletes | Build Explosive Power Anywhere!
YouTube
Developing Young Athletes
2.5K views
Nov 5, 2024
Plyometrics for Beginners
0:28
7 Steps to Progress Your Plyometric Training | Runners Tutorial
YouTube
Matthew Alty
29.7K views
Sep 16, 2024
0:22
Plyometric Routine for Runners
YouTube
Matthew Alty
20K views
Oct 9, 2024
0:17
15 minute plyometrics workout to increase vertical jump 🚀
YouTube
Plyomorph
1.2M views
Jul 25, 2024
15:16
Train Like An Athlete: My Top 5 Plyometric and Power Moves
457.6K views
Dec 13, 2024
YouTube
Jason and Lauren
13:49
12 Min. Beginner-Friendly Plyometrics For Runners & Athlet
…
170.6K views
Sep 1, 2024
YouTube
mobility by julia reppel
2:02
6 Essential Plyometric Exercises for Young Athletes | Build Explosive
…
2.5K views
Nov 5, 2024
YouTube
Developing Young Athletes Network
8:07
These 6 Plyometric Exercises Will Get You Crazy STRONG & FAST
79K views
8 months ago
YouTube
Muscles Fit
0:22
Plyometric Routine for Runners
20K views
Oct 9, 2024
YouTube
Matthew Alty
0:39
Beginner Plyometric Workout | START HERE! #athletetraining #pl
…
4.9K views
4 months ago
YouTube
KP Sports Performance
See more videos
More like this
Feedback