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0:21
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REGAN GRIMES IFBB PRO
22K views · 389 reactions | How I set up my push day  Chest 1 Exercise Shoulder 5 Exercises Biceps 2 Exercises Triceps 2 Exercises * 2 sets aiming around 12-15 reps or till
REGAN GRIMES IFBB PRO. . How I set up my push day 💪🏼 Chest 1 Exercise Shoulder 5 Exercises Biceps 2 Exercises Triceps 2 Exercises * 2 sets aiming around 12-15 reps or till failure.
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