Sunny Strength® Hyperextension Roman Chair Overview | How to Use + Features
4:48
YouTubeSunny Health & Fitness
Sunny Strength® Hyperextension Roman Chair Overview | How to Use + Features
This video shows you how to use your Sunny Strength® 45 Degree Hyperextension Roman Chair by Sunny Health & Fitness. Enhance your fitness goals with the SF-BH6629 45⁰ Hyperextension Roman Chair. The 45⁰ Hyperextension Roman Chair places the hip in a perfect angle to maximize glute and hamstring muscle activation. This allows for more ...
4.9K views5 months ago
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BodyBuilding Bros on Instagram: "Roman chair sit-ups: where your abs stop pretending and start working. It is an excellent way to train your abs as: 1. It gives Superior core activation. 2. Strengthens entire midsection. 3. It is scalable and progressive. 4. More efficient than other workouts. Long range, deep burn—this is how the classics built their core 💪🏻💪🏻"
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BodyBuilding Bros on Instagram: "Roman chair sit-ups: where your abs stop
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