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How to do Virabhadrasana 1 (Warrior 1 Pose)
1:06
YouTubeYoga & You
How to do Virabhadrasana 1 (Warrior 1 Pose)
Warrior 1 — Virabhadrasana 1 is a standing yoga pose named after a mythological Hindu warrior, Virabhadra. Virabhadrasana I stretches the whole front side of the body while strengthening the thighs, ankles, and back. This is a powerful standing pose that develops stamina, balance, and coordination. It tones the abdomen, ankles, and arches of ...
274.5K viewsJun 12, 2017
Shorts
Virabhadrasana 1 | Warrior Pose 1 - Step By Step | Yoga For Beginners - Yoga With AJ
12:14
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Virabhadrasana 1 | Warrior Pose 1 - Step By Step | Yoga For Beginners - Yoga With A
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Virabhadrasana 3 (Warrior III) | Yoga for Balance, Stability & Core
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Virabhadrasana 3 (Warrior III) | Yoga for Balance, Stability & Core
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Virabhadrasana -1 | How to Do Warrior 1 Pose, Benefits & Precautions | Yoga Pose Library
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Virabhadrasana 1 (Warrior Pose 1) | How to Practice and Benefits Explained #yogachallenge #yoga
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YouTubeOct 25, 2024
Top videos
Explore Warrior Pose (Virabhadrasana) 1, 2, & 3
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1:06
How to do Virabhadrasana 1 (Warrior 1 Pose)
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