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🩷BALANCE POD CHALLENGE!🩷 Try this out today... pop the balance pods under your knees and slowly alternate reaching your arms forward! This is great for core and focus work- let us know what you think 🤪 #fitnesspilates #pilates #balancepods #pilatesworkout #pilatesexercise #pilatesideas #pilatesinspo | Fitness Pilates
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BALANCE POD CHALLENGE💥Pilates exercise of the day💥 with your heels on the balance pods take a slow and steady squat- a great balance test! Have you tried this with your pilates class? Comment below Would you love to teach Fitness Pilates? 💛You need to have a Level 2 fitness qualification or above to do this course 💛It is all online to start right away plus 2 live contact days on Zoom 💛One off payment for training and branding- no tie ins 💛Be part of a massive community of instructors teach
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