Avocado, Egg & Sardine Toast | Easy High-Protein Breakfast in 10 Minutes
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Avocado and egg 🥚toast 🥑 | healthy and quick breakfast recipe. INGREDIENTS * Avocado 🥑-1 nos * Boiled Eggs-2 nos * Chopped onions -1 small * Sourdough slice - 2 nos * Salt-to taste * Pepper * Lemon 🍋 juice -half * Olive oil METHOD * Hard boil the eggs * In a mixing bowl add all the ingredients season it with salt and pepper drizzle olive oil and mash them * Once mashed squeeze lemon juice and mix well * Toast the bread with olive oil and apply the spread evenly and serve Always remember this
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Avocado and egg 🥚toast 🥑 | healthy and quick breakfast recipe. INGREDIENTS * Avocado 🥑-1 nos * Boiled Eggs-2 nos * Chopped onions -1 small * Sourdough slice - 2 nos * Salt-to taste * Pepper * Lemon 🍋 juice -half * Olive oil METHOD * Hard boil the eggs * In a mixing bowl add all the ingredients season it with salt and pepper drizzle olive oil and mash them * Once mashed squeeze lemon juice and mix well * Toast the bread with olive oil and apply the spread evenly and serve Always remember this
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7 Days healthy & high protein breakfast ideas.
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Grated Egg Avocado Toast is a such a fun and satisfying breakfast and oh so good. Hard boiled egg grated over the top of mashed avocado sprinkled with freshly grated Parmesan, chives salt, pepper and chili onion crunch - it’s definitely a must try combo! Ingredients: 2 slices sourdough 1 small avocado 2 hard-boiled eggs 1 tbsp grated Parmesan Squeeze fresh lemon juice 1 tbsp finely chopped chives salt flakes pepper to taste chili onion crunch Olive oil for toasting the bread Boil eggs for 11 min
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