The Growth Experiment Muscle Growth and Workout Scenes (Starring Christine Envall) on Make a GIF
The Growth Experiment Muscle Growth and Workout Scenes (Star…
Nov 10, 2019
makeagif.com
I love watching muscle in motion.. I started doing dance as an addition to my cardio fitness and to increase brain plasticity (learning a new skill).. I was curious how my muscles look doing these new moves.. and then it fell into regular flexing 🤣🤣🤣 #fitafter50 #calves #mobility #dance | Christine Envall
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I love watching muscle in motion.. I started doing dance as an additio…
17.1K views3 months ago
FacebookChristine Envall
The camerawork is appalling 🤦🏻‍♀️ but the posing muscle memory is still there… helped along by 6 months of yoga. I’ve learnt so much about connecting to me in the last 12 months.. I have a great appreciation for the power of our breath and being connected to breathing. I am constantly amazed at the ways my body can move and make shapes and subtly improve joint mobility with low perceived effort..almost like magic 🤷🏻‍♀️ 🪄 #fitafter50 #pose #yoga #bodybuilder #calves #flex #appreciation #mind
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