if you think this message is important, I hope you’ll share it. Today i woke up feeling so low, depleted, and full of self doubt. All of this despite having a life and family who love so dearly. I wish somebody had told me a long time ago that it’s OK to feel this way. Mental health doesn’t discriminate and it’s not about outside circumstances. In moments when I’m feeling lowest, regardless of the reason, I like to share it with the world, and I like to tell stories to remind myself and others t

Torrential rainfall in the Brazilian city of Belem flooded pavements outside the venue for the #COP30 climate talks. Scientists say climate change is making extreme weather events more common. | Al Jazeera English