Top 3 coolest noises in the gym: 1: 45 lb metal plates clanging together 2: Chains when you squat 3: When you roll a 100 lb dumbell and it makes that “pop” noise • What are yours?!?! In all seriousness I’m incredibly grateful to have this set up at home. I know many aren’t as fortunate and I am continually inspired by the work I I see some doing to keep that fitness going! I’m a huge believer that no matter the amount of equipment, if you work hard and believe in what you’re doing you will see r
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