All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
1:33
MSN
Bodybuilding Bros
Creatine 101: What It Does, How It Works, and Why It’s Totally Safe
What exactly is creatine, and why do athletes, lifters, and even students swear by it? In this science-backed explainer, we break down how creatine works inside your muscles and brain, its proven benefits for strength, endurance, and recovery, and the research behind its unbeatable safety record. Learn the right dosage, how to load it, when to ...
3 months ago
Related Products
What Is Creatine
Best Creatine Monohydrate
Creatine Gains
#Creatine Benefits
Creatine Has Surprising Benefits for Women Over 50: Better Balance, Sharper Memory More
firstforwomen.com
May 9, 2024
Creatine: The benefits and side effects for runners
runnersworld.com
2 weeks ago
Top videos
Everything You Need to Know About the Creatine Loading Phase | BarBend
barbend.com
Oct 21, 2023
10:37
How To Use Creatine For Muscle Growth (4 Steps)
builtwithscience.com
Mar 13, 2022
0:56
Creatine Loading Phase Explained in 60 Seconds
YouTube
Deependra Yadav
31.8K views
May 9, 2024
Creatine Side Effects
Creatine Side Effects (2026) | BarBend
barbend.com
Jun 29, 2023
4:30
5 Shocking Creatine Side Effects You NEED to Know | Health Risks Explained
YouTube
Any Time Any Topic
10 views
2 months ago
Creatine is the most-researched fitness supplement, here's why women need it
womenshealthmag.com
9 months ago
Everything You Need to Know About the Creatine Loading Phase | BarB
…
Oct 21, 2023
barbend.com
10:37
How To Use Creatine For Muscle Growth (4 Steps)
Mar 13, 2022
builtwithscience.com
0:56
Creatine Loading Phase Explained in 60 Seconds
31.8K views
May 9, 2024
YouTube
Deependra Yadav
0:31
157K views · 1.9K reactions | Here is a 4-Step guide on how to use...
101.2K views
2 weeks ago
Facebook
Jeremy Ethier
0:40
Milo McCloud on TikTok
30.4K views
Nov 2, 2021
TikTok
mccfit
7:26
How to Take Creatine for Muscle Growth (12 Studies)
Apr 30, 2017
builtwithscience.com
0:48
Creatine Loading Phase...Quick Guide!
854 views
May 14, 2024
YouTube
Majestic Muscles
What Is Creatine and Should You Take It? | Dr. Berg
10 months ago
drberg.com
12:29
What Happens to Your Body On Creatine?
7.8M views
Nov 14, 2021
YouTube
Gravity Transformation - Fat Loss Experts
9:57
What Happens When You Load Creatine for 7 Days (science-based)
77.2K views
Feb 25, 2024
YouTube
musclemonsters
7:46
Creatine 101: What Is It and What Does It Do?
Nov 2, 2023
Healthline
Rudy Mawer,MSc,CISSN
5:26
How To Take Creatine: Do You Need A Loading Phase? | Nutritionist Ex
…
3.3M views
Feb 8, 2021
YouTube
Myprotein
5:57
What is creatine and how does it work?
212.5K views
Mar 13, 2020
YouTube
Demystifying Medicine McMaster
10:03
What Happens When You Take Creatine for 30 Days Straight? (13
…
530.1K views
Mar 5, 2023
YouTube
musclemonsters
8:53
What Happens To Your Body After Taking Creatine For 30 Days?
7.5M views
Apr 24, 2022
YouTube
Jeremy Ethier
0:22
How to Load Creatine? #shorts #gym #fitness #bodybuilding #mal
…
7.6K views
Dec 1, 2024
YouTube
Muscleheads
7:22
Creatine: How to Best Use It for Muscle Growth (Avoid Side Effects)!
5.7M views
Feb 11, 2018
YouTube
Jeremy Ethier
0:42
Creatine: The Ultimate Guide (How It Works, Benefits, Side Effects, & M
…
166K views
6 months ago
YouTube
FITPRAK
14:29
Creatine 101 — What Creatine Does To Your Body and How It Works
937K views
May 21, 2019
YouTube
Fit Father Project - Fitness For Busy Fathers
6:51
CREATINE - Everything you need to know (Why I've taken it for 15yrs!)
352.6K views
Jul 2, 2022
YouTube
Simeon Panda
9:14
How to Use CREATINE for Muscle Growth (according to science)
390.7K views
May 3, 2020
YouTube
musclemonsters
1:06
Noel Deyzel Explains Loaded Creatine
20.4K views
Aug 27, 2023
YouTube
RYSE Supplements
7:36
How To Use CREATINE To Build Muscle: Loading, Timing & Hair Lo
…
2.3M views
Apr 19, 2018
YouTube
Jeff Nippard
9:11
Creatine for Muscle Growth | How to Use it | Yatinder Singh
4.6M views
Oct 23, 2020
YouTube
Yatinder Singh
18:44
How to Take Creatine SAFELY
179K views
Nov 19, 2021
YouTube
Hypertroph
0:54
How to Use Creatine For Growth (3 Steps)
1.3M views
Jul 12, 2024
YouTube
Alay Shah
6:35
What Does Creatine Do? | Nutritionist Explains... | Myprotein
2.4M views
Jan 20, 2021
YouTube
Myprotein
4:05
Creatine Before And After | 30 Day Creatine Transformation | Creatin
…
125.7K views
May 7, 2021
YouTube
Mike McCord
0:06
ᴀᴅʜɪᴛʜʏᴀɴ sʜɪsᴀɴ on Instagram: "How to load creatine ⬇️ - Take 2
…
5.7M views
Apr 2, 2024
Instagram
rapt.08
See more videos
More like this
Feedback