How to Stay Focused in a Distracted World | Master Your Mind | Tips to Overcome Distractions
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How to Stay Focused in a Distracted World | Master Your Mind | Tips to Overcome Distractions
How to Stay Focused in a Distracted World | Master Your Mind | Tips to ...
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How do you focus a distracted mind? 🤯 In the world of dings and pings, staying on task can become increasingly difficult, especially when your to-do list is a mile long. But attention exists to help you not only survive, but to thrive—if it’s trained. 💡 To go in-depth on this topic, I’m thrilled to have Dr. Adam Gazzaley, M.D., Ph.D. on our show today. 🎧 Listen to our latest podcast episode 316: How To Focus Your Distracted Mind with Adam Gazzaley (less than 19 mins) Dr. Gazzaley is the David
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