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Leon Festinger called it cognitive dissonance 😓 the tension when your actions don’t match your beliefs. 🧠 Most people say they want transformation, but their daily habits don’t align. That discomfort is your brain asking you to choose: keep repeating the old… or embody the new. 🚀 🎥 Full video on my YouTube channel @TheAPMethod #TheAPMethod #thefreedomformula #arinapopa #transformation #cognitivedissonance
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