HILO | Team Body Project
HILO | Team Body Project
Nov 19, 2020
teambodyproject.com
Do you want to achieve incredible health results in 2021? If you've ever started...and then stopped...an exercise routine, I'd like to ask you to take a moment to watch this video...we do things very differently. Our members get long term results with Team Body Project when gyms, other workout plans and even personal trainers haven't worked. Through featuring real members in our workouts (not just fitness professionals and models) we are constantly reminded of WHO we are making the workouts for,
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Do you want to achieve incredible health results in 2021? If you've ev…
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18K views · 1K reactions | Alex, Tarsh and Kirsten getting ready to film the new Real Start Beats workout! Released for members next week  12 new Real Start workouts are currently in production...Alex is focusing on bringing funky music and energy to the experience...I’ll be pumping up the engagement, technique...and saying C’mon...A LOT  #bodyproject #teambodyproject #realstart #realmembersrealresults #homeworkouts #exercisetomusic | Body Project | Facebook
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18K views · 1K reactions | Alex, Tarsh and Kirsten getting ready t…
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Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know what you think! | Body Project
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Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for …
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11K views · 711 reactions | The next workout in the Kick Start plan is………WALKING CARDIO  This is a really high energy workout which guarantees lots of sweat with added smiles. Great moves, great music, high tempo and @tarsh throwing some shapes. It’s so good I even invade the dance floor at the end. Enjoy team! (and if you’ve not yet taken advantage of the FREE week one of Kick Start that’s on our website head to www.teambodyproject.com) | Body Project | Facebook
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11K views · 711 reactions | The next workout in the Kick Start plan is……
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Metabolic Plan and Metabolic 10 ready this Monday. A challenging but achievable workout plan that works the whole body - low impact and standing options available throughout. | Body Project
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