Welcome to yes2next! | Exercise for seniors and beginners
1:21
Welcome to yes2next! | Exercise for seniors and beginners
75.5K viewsSep 21, 2020
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Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
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Full Body Workout for Seniors, Beginners | Build Muscle with Du…
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25 min Strength & Cardio HIIT Workout for Seniors, Beginners
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25 min Strength & Cardio HIIT Workout for Seniors, Beginners
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5 Minute HIIT workout | Seniors, beginners
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5 Minute HIIT workout | Seniors, beginners
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Get Moving! 20 minute All in One Workout | Seniors, Beginners
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Get Moving! 20 minute All in One Workout | Seniors, Beginners
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DAY 5: 10 Minute Strength Workout for Seniors, Beginners
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5 MINUTE LOWER BODY WORKOUT | Seniors, Beginners
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5 MINUTE LOWER BODY WORKOUT | Seniors, Beginners
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16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
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17:38
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20:46
20 minute Full Body Standing Strength Workout with Dumbbells …
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28:48
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24:16
All in One Workout | Exercises for Seniors, Beginners
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31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
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12:23
Standing Band Workout for Seniors, Beginner Exercisers
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9:54
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12:51
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22:40
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29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
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25:09
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13:14
10 minute Standing Glute Workout | Seniors, Beginners
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